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Social Network Trending Updates on ayurvedic medicine for irritable bowel syndrome
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Can Ayurveda and Hormonal Balance Really Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is ending up being progressively common among working women, especially in city areas like Bangalore. Studies recommend that about 15% of the population in India suffers from IBS, with a considerable majority being women. A number of these women turn to Ayurveda IBS treatment for working women after discovering minimal success with conventional methods.
As an Ayurvedic doctor and co-founder of UWAY Health, I often encounter several common questions:
1. Why is this trend of IBS increasing among working women?
2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an effective Ayurvedic treatment plan for IBS, considering the numerous over the counter products offered?
Let's explore these concerns in this blog.
1. Why is this trend of IBS increasing among working women?
The Rising Trend of IBS in Working Women
Among diseases connected to stress and anxiety, tension, and way of life conditions, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility resulting in diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based upon signs, making its management more complicated.
Why Are Women More Affected?
The hormonal component plays a significant role in the changing signs of different diseases, including IBS For example, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines typically trigger varying symptoms that associate with hormonal variations in women. During pregnancy, numerous autoimmune disease symptoms vanish, just to reappear post-delivery, illustrating the extensive impact of hormonal agents on disease symptom and progression.
The best example would be numerous sclerosis, where you see the patient struggling with several sclerosis. When the lady gets pregnant, all the signs practically disappear. And after delivery, gradually, the disease rebounds. So the hormones play a really essential role in the disease symptom and progression in the majority of women.
IBS is understood to have a strong psychosomatic component, with stress and stress and anxiety frequently activating or aggravating symptoms. In women, hormonal variations due to menstruation, pregnancy, and menopause can considerably impact the severity of IBS signs. Symptoms frequently peak after ovulation and just before menstruation, with signs easing after the menstruation concludes.
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
The Role of Hormones in IBS
Hormonal imbalances or changes directly affect IBS symptoms. Tension and anxiety can cause increased bowel movements, bloating, and stomach cramps, with symptoms frequently peaking throughout certain stages of the menstrual cycle.
You can see more patients having a lot of bowel movements daily maybe. 5 6 seven 8 10 times a day. You may see intensified symptoms of bloating. You may see exacerbated symptoms of abdominal cramps. In general, all the classical ibs symptoms are visible when there is great deal of hormonal imbalance. So even in a normal cycle, for example, if an individual, a girl, is experiencing table bubble syndrome, even during the menstruation, you can see that her signs will be peaking just after the ovulatory phase and increasing to the start of menstruation, the 10 days where the IBS symptoms will be at their peak.
And after her menstruation is over, as much as the ovulatory duration in the next 10-12 days, you can see that most of her symptoms will be at the at the bare minimum or will be significantly less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is thought about a disease of Pitta, with some amount of Vata and Kapha also involved in the disease symptom. When we attempt to associate hormones in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any type of Pitta change or Pitta-related disease may have a hormonal component.
For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.
When managing IBS in Ayurveda, along with dealing with the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are likewise thought about.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely customised and can vary from basic way of life modifications to comprehensive treatment plans. Mild cases may benefit from yoga, meditation, and dietary adjustments, while moderate to severe cases require a more structured approach, including counselling and Ayurvedic medicines aimed at reducing anxiety and stress.
Effective Ayurvedic Practices for IBS.
Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, routine meal times, and preventing triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to lower tension and stress and anxiety, which are key triggers for IBS.
Natural Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help balance digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to tailor treatments based upon individual signs and constitution.
4. A great deal of patients request an easy, effective medicine to manage IBS because there are numerous non-prescription products declaring to help. what do you think about this product, and can you recommend a particular ayurvedic treatment prepare for IBS?
According to the philosophy of Ayurveda, there is no one treatment for IBS. It is very subjective, and it is very patient particular oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some changes in lifestyle and food routines, however moderate to serious cases of IBS need correct ayurvedic treatment, and it needs to have a time frame anywhere in between 3 to 6 months and a long-lasting maintenance level of lifestyle adjustment and stress management.
Over-the-Counter Products
There are a great deal of classical ayurvedic products readily available to manage IBS, I will suggest personalised ayurvedic treatment. Each patient's condition is special, and a tailored technique guarantees better management and remedy for symptoms.
Conclusion
The increasing frequency of IBS among working women needs a complex treatment approach. Hormonal variations and stress substantially effect IBS symptoms. Through customised treatment plans, incorporating diet plan, lifestyle modifications, yoga, meditation, and herbal solutions, Ayurveda provides a reliable path to managing IBS. Seek advice from experienced best medicine for ibs in ayurvedic Ayurvedic specialists Through comprehending the hormonal imbalance in IBS. They can provide reliable relief and enhance wellness through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic techniques for better patient results.
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